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A unique mind and body approach to movement

Zoom Movement® Program

Zoom Movement® is an easy to learn mind and body program that applies the principles of proper form, breathing, and mindset through a series of stances and non-impact movements. Zoom® requires no equipment and is designed to help every type of person from athletes to those with limited mobility.

Zoom Method Thought Pattern®

Zoom Method Thought Pattern® is the foundation of the Zoom Movement® Program. ZMTP teaches the awareness, posture, and breathing necessary for effective movement. It unifies the mind and body as one, also known as the mind-body connection.

The Method

Movement for Everyone

Our mission is to bring to the world a mind and body program that supports children and adults to live their life to the fullest.

The Vision

Diane – Paw Paw Middle School Physical Education and Health Instructor

As a part of our health curriculum, Zoom® promotes healthy lifestyles.

Dr. Lana Ford – PHD OTR, Ford Occupational Therapy Dept.

[Zoom®] Not only deals with releasing negative energy stored by the emotional system through isometric and isotonic contraction, but also taps into the relaxation response.

Gerald – Independent Living Specialist

“[Zoom] Meets the needs of each member of the group regardless of their physical ability or limitation.”

Judy - Paw Paw Middle School Principal

“You have to see the transformation in kids to believe how effective it [Zoom] can be.” / “So impressive that I sought and was able to obtain funding to train all P.E. teachers in my school district.”